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Fit Woman with Headphones


Personal Trainer + Nutritionist with over 25 years of experience Jannie Eddins is an author, physical fitness coach, certified personal trainer, as well as a physical therapist assistant who has been serving the Dallas community for over 20 years in the area of fitness and health. Ms. Eddins has extensive experience in the Sports Physical Therapy field, providing rehabilitation coaching and motivation to athletes in various sports including Basketball, Football, Rugby, Soccer, Hockey, and Volleyball. 

Over the years, Ms. Eddins has developed an approach and philosophy around clean eating and a healthy lifestyle. Ms. Eddins has collected these principles and published them in her book, entitled “Jannie’s Fitness Rehab to Clean Eating”. One of the many services she provides is One-on-One Coaching for her clients, providing guidance for eating clean for LIFE!


Ms. Eddins facilitates her training, coaching, and motivating activities through Hands-on Training & Therapy company. This is a company that specializes in core strengthening training for all ages. Ms. Eddins holds many fitness certifications, including ACE Certified personal trainer, Certified personal trainer coach, Certified Group trainer, Certified nutritionist health coach, Certified TRX Suspension, and CPR Certification. Certified  Seminar instructor


​Coach Jannie's Gym Buddy mat FIGHT THE GERMS!

  •  Fits in most gym bags making it the ideal  personal travel mat

  • DIMENSIONS: 12x18/ Weight = 18 oz

  • Great use for indoor and outdoor use.

  • Reusable, Heat Resistant, Non-skid, recyclable material easy to fold.

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